Nutrition and physical fitness have always been a passion of mine. I would spend hours a day reading and soaking up the latest information on fat loss, muscle building and body recomposition. Now it is time to share MY personal journey to a healthy sub 11% body fat along with a healthy sub 22 BMI. Please feel free to contact me at dansvlog912@gmail.com if you care to share YOUR journey or wish to send me products to review.
